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Coaching Tips: Route Reading



It’s a key skill - whether you're on-sighting a trad climb or competing at an international level, gaining information in advance is critical to success.


People often confuse the technique of route reading with the tactic of red-pointing, as if it’s not something you should practice unless you are projecting.


This is article is aimed as much at keen trad climbers as it is at competitive athletes. Regardless of the climbing style, knowing more about how to do it is always desirable!


If you‘re ready to get stuck straight into some exercises to develop your route reading skills, then scroll down to Part Two!


Part One - Some Theory


The amount of “beta” (Information about a climb) that can be gained in advance varies depending on discipline, as does the amount of opportunity we have to apply, test and adjust that beta.



Speed climbers compete on the same standardised route worldwide. They can train, practice and adjust their beta as much as they want prior to a competition, but one mistake on the day, and their attempt is finished.


Competition athletes often have a short time window to gather visual beta which they then need to retain until it'd their turn to climb.


International format lead competitions only allow one attempt on a route, whilst bouldering competitions only allow a short window of performing time (so a little bit of testing and adjusting is possible).


In either case, knowing how to do the moves gives an athlete the best chance of reaching a high point on a route or topping a boulder in the fewest number of attempts.


The on-sighting purist, and those attempting any route that cannot be viewed in advance, still need to make decisions about how they are going to attempt the move ahead of them.


Often these decisions are made on the spur of the moment, looking only one or two moves ahead, however the results of a poor decision are the same for the competitive athlete - once you’ve make a mistake, the game is over!

Jay making decisions on the go. Route reading can be just one move at a time when you can't see the holds.

Similarly, climbers attempting to flash routes (first attempt, but with as much information as possible gained in advance) will only get one attempt, though they should already have a solid idea of how they are going to execute their moves.


Those happy to return repeatedly to redpoint, headpoint and boulder projects have the most amount of time and least amount of pressure to accurately route read. The nature of these disciplines allows them to physically test and adjust their ideas as they go. Nevertheless, the better they are at route-reading, the fewer errors they will make, and the quicker those projects get unlocked and sent.


Making the most of a known good hold to rest and recover during a redpoint attempt in El Chorro.

Regardless of the discipline you’re interested in, we can all benefit from making the most of our opportunities to gain and apply beta.


So how do we do it? Gathering the right beta is the first thing - the demands of different disciplines vary, so the way you gather beta is really key.



Speed climbers are again slight outliers in this, with all the time they want to gather information and try it out, but the least amount of time to apply it under pressure.


Those projecting still have unlimited time, so their efficiency (or lack thereof) will only impact on how long it takes them to tick their route.


Climbers out to flash routes and blocs can take as long as they like gathering information, watching others, and even memorising sequences or holds before their attempt.


When Alex Honnold, Kevin Jorgeson and Matt Segal stormed onto the British gritstone scene in 2008, they said they couldn’t really call some of their routes "on-sights", because they'd watched the film Hard Grit so often!


Competition formats vary, but usually in leading and bouldering there will be an "observation" period in which the athletes can look at the routes before going into isolation to wait for their turn to climb.


The difference is that lead climbers get one attempt that is over as soon as they fall, whereas boulderers can have as many attempts as they like within their time slot, so they can test their ideas and change them as they go.


On-sight climbers gather most of their beta whilst climbing, as the whole route is rarely visible from the ground, so they're often working it out one move at a time.


Proper on-sight climbing! Nick takes advantage of a big hold and a sort-of ledge to scope out his next moves.

How We Learn


Route reading is a skill just like any other; it needs to be tested, practised, revised, and rehearsed. And like most skills, you will improve over time, and your progress will likely not be linear.

Creating structure and ways to measure how you are progressing is key to purposeful and directed learning.


Increasing your opportunities to test, assess and change your new skills is also key. Try getting to the wall when they have a re-set, start projecting at your local crag (top rope the things you will never lead) or plan to focus on on-sighting or on red-pointing next time you have a climbing trip.


How can we improve? Regardless of the discipline, we all need to focus on these three points:



Part Two - Putting it into Practice


Route-reading is a holistic skill. You will see benefits in whatever situation you apply it in, but specificity in your training is key. If you're predominantly interested in a particular discipline, then the majority of your training should be relatable to the conditions you will normally face. The exercises below work for all disciplines.



Increasing the quality of information (Exercises 1 & 2)


This takes time to calibrate and practice. Run through the moves in your head, describe them to your partner, even lie on your back and move your arms and legs as if you were climbing! It’s unlikely you will immediately be able to remember and visualise long sequences of moves - you need to practice and build up to this.


Athletes and competitors working out how a problem is climbed and sharing beta at a European Youth Cup bouldering event.

These exercises are 1 and 2 not because they are "beginner" exercises, but because they underpin everything else and relate the fundamental movement skills of climbing.


There is no climber in the world who would not benefit from improving these skills, regardless of how good they already are at applying them!



You can check out the entire back catalogue of videos from Junior, Senior and Para comps on the International Federation of Sport Climbing YouTube channel.


 

Application, testing and adjusting (Exercises 3 & 4)

When we look at improving the application of beta, it all comes down to conscious testing and adjusting. Once you're comfortable with the process of gaining quality information, start applying this skill consistently - route read before you leave the ground every. single. time.


Watching how other people climb something can often be the key to unlocking the sequence for yourself.

Be brave enough to change your beta - at this stage you will need to make a LOT of mistakes - it’s all about trying things out and then altering them until they work!



Once you can read a whole route from the floor, start to consider the pace at which you climb.


This is one of the first big steps towards understanding the entire climb, not just the component moves. This knowledge is what unlocks the ability to apply good tactics in your climbing, not just good techniques.


In order to apply them however - you guessed it - you first need to gain the correct information when you route read!


Moving too slowly through the lower crux leaves this climber too tired to complete the pumpy upper section!


Deepening your understanding of climbing movement (Exercises 5 & 6)


This is all about conscious exposure to a wide variety of climbing, and the development of consistent and autonomous high performance


The more variety we have in our experience, the more creative we can become when we problem solve - deducing more and more potential solutions.


The more we test those solutions and review the results, the better we become at selecting the optimum solution in the future.


So get on routes in your "anti-style", use hold types you’re not so keen on, go to different walls for alternative setting styles, and visit different crags to experience other rock types.



Seeing is believing - the more accurately you can build a mental picture of a successful move, the more prepared your body will be to execute it.


This accuracy and understanding of climbing movement can be developed by watching others climb as well as by climbing yourself, but the best practice of all is to watch yourself climb.



This all comes down to Purposeful Practice - focusing on your own performance of the exercises, identifying errors and then addressing them on the next attempt.


If you need assistance, get a friend or your climbing partner to be a second pair of eyes for you - helping someone else do the exercises is a great way to deepen your own understanding.


If you decide you’re ready for some professional input then a coach would be a good person to help you with all elements of developing your route reading - feel free to get in touch with us!

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